Category: Uncategorized
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Consciousness: The Search for Who You Are
Many people have periods in their lives where they turn inward and question who they are. This self-inquisition can originate in almost any set of circumstances and comes about not as a result of the circumstances themselves but as a result of the reaction of internal psychic forces to these circumstances. Other people explore this…
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Your Roadmap to Self-Actualization
It’s been months since I’ve posted and I have missed sharing with you. Rest assured, I have not been idle. The past few months have been a time of introspection and intense self-work. I have read deeply and widely, deepened my meditation practice, journaled, and engaged in self-reflection. I have also been working on new…
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What I have been reading lately
I’ve gone back into another personal development binge and have read and listened to a great group of books in the last two months. Here they are: Think Like a Monk by Jay Shetty. Social media influencer and former monk, Jay Shetty, brings together research, wisdom tradition, and his own personal experience in a nice…
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To live is to fly
To live is to fly,low and high,So shake the dust off of your wings,and the tears out of your eyes. To Live is to Fly, Townes Van Zandt Stop, if you haven’t already, listen to the words of this song. Really listen. If you know anything about Townes Van Zandt, you know that he struggled…
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Morning power routine
This morning routine will help you begin your day with energy, focus and gratitude. Leave any questions in the comments section.
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In Praise of suffering
Knowledge by suffering entereth,and life is perfected by death. Elizabeth Barrett Browning, A Vision of Poets Often we recoil from suffering. We seek to eliminate it from our lives through elimination of risks, by taking opiates, and avoidance. While we should continually seek to eliminate suffering and its causes in this world, we cannot eliminate…
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TIme Management: Churchill Style
Churchill lived in a less frantic time, before the existence of management consultants and efficiency experts. He would have laughed off the idea of reading popular books on time management or efficiency. However, in his life, he wrote 52 books, served in Parliament, served as First Lord of the Admiralty, Home Secretary, was prime minister…
200 Percent You 